Namaste and Welcome!
I'm Madison, a yoga teacher and Certified Holistic Nutritional Consultant.
I spent years disconnected from my own body and my own instincts, and it took me a long time to believe I was allowed to build the life I actually wanted. Movement and proper nutrition were what got me there.
Now I teach yoga, work with clients 1:1 on nutrition, and built Reclaimed, a program for women ready to feel like themselves again without alcohol.
Whatever brought you here, I'm glad you found this space.
My methods
Three paths to explore:
Yoga - private and corporate sessions designed to deepen your practice - tailored around your life
Holistic Nutrition — Your body isn't broken, it's communicating with you. Let's find out what it's saying
Reclaimed — A 30 day sober curiosity program for people ready to explore life without alcohol.
A life that feels like yours.
Real change doesn't come from forcing new habits that don't feel like yours, or relying on willpower. It comes from feeling safe enough in your own body to trust yourself again. Using movement through yoga and personalized nutrition as the tools to get there, and finally believing you're capable of the life you actually want.
Great pace, challenging workout, a humbling and wonderful experience. Perfect balance of challenge and recovery. Her vibe is very positive, encouraging and empowering. 10/10 would recommend
-yoga student
Madison is a very kind soul, a truly wonderful class and style of yoga that fit me perfectly
-yoga student
Exactly what I needed to learn more about myself and what I need to feel comfortable again. Amazing sequencing and instruction that is so clear and precise. Thanks!
-yoga student
